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    <title>TweenParent.com - Health</title> 
    <link>http://www.tweenparent.com/categories/view/3</link> 
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    <description>Your Parenting Source for the Pre-Teen Years</description>
    <pubDate>Thu, 20 Jun 2013 07:42:38 +0000</pubDate>     
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      <title>Does Your Tween Measure Up?</title> 
      <link>http://www.tweenparent.com/articles/view/349</link> 
      <description>They all start out little, more or less. You hold your newborn in one hand, much like a football. A toddler's big head can seem out of proportion with the tiny body of a two-year-old (think Charlie...</description> 
      <pubDate>Fri, 09 Nov 2012 00:00:00 +0000</pubDate> 
      <guid>http://www.tweenparent.com/articles/view/349</guid> 
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      <title>The Truth About Energy Drinks</title> 
      <link>http://www.tweenparent.com/articles/view/348</link> 
      <description>Are you feeling tired?  Sluggish?  Need energy?  Many people especially tweens and teens are turning to energy drinks as a remedy for negative habits and as a source of energy for sports, school,...</description> 
      <pubDate>Fri, 19 Oct 2012 00:00:00 +0000</pubDate> 
      <guid>http://www.tweenparent.com/articles/view/348</guid> 
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      <title>Sneak in Nutrition </title> 
      <link>http://www.tweenparent.com/articles/view/345</link> 
      <description> 
Along with most other parts of raising a tween, some of our work is learning to let go.  And it's hard to do.  In addition to other aspects of independence, we need...</description> 
      <pubDate>Thu, 27 Sep 2012 00:00:00 +0000</pubDate> 
      <guid>http://www.tweenparent.com/articles/view/345</guid> 
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      <title>Her Period</title> 
      <link>http://www.tweenparent.com/articles/view/332</link> 
      <description>Sometimes it's challenging to talk to our daughters about body changes. That kind of conversation is often met with responses such as, &quot;that's gross Mom, I don't want to talk about it.&quot; Recognizing...</description> 
      <pubDate>Thu, 19 Apr 2012 00:00:00 +0000</pubDate> 
      <guid>http://www.tweenparent.com/articles/view/332</guid> 
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      <title>Tween Obesity - Stop Sugarcoating It, America</title> 
      <link>http://www.tweenparent.com/articles/view/331</link> 
      <description>Fat discrimination is everywhere, and if you've ever known a tween who grew up overweight, it really is no fun. Kids target other kids who are overweight for a variety of reasons, including avoiding...</description> 
      <pubDate>Tue, 17 Apr 2012 00:00:00 +0000</pubDate> 
      <guid>http://www.tweenparent.com/articles/view/331</guid> 
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      <title>Journal - A Tween Coping Tool</title> 
      <link>http://www.tweenparent.com/articles/view/328</link> 
      <description>Through the turbulent years of adolescence, a journal can be an amazing outlet for tweens to express themselves and record personal experiences. They can write about themselves, their friends, their...</description> 
      <pubDate>Fri, 23 Mar 2012 00:00:00 +0000</pubDate> 
      <guid>http://www.tweenparent.com/articles/view/328</guid> 
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      <title>Current Trends in Tween Food and Body Image</title> 
      <link>http://www.tweenparent.com/articles/view/326</link> 
      <description>Disordered eating issues are on the rise, and younger children are being diagnosed at conerning rates.  Current research shows that up to forty percent of 9 year-olds have been on a diet, and eating...</description> 
      <pubDate>Sun, 11 Mar 2012 00:00:00 +0000</pubDate> 
      <guid>http://www.tweenparent.com/articles/view/326</guid> 
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      <title>Time Out for Mom</title> 
      <link>http://www.tweenparent.com/articles/view/327</link> 
      <description>Before I even go into the importance of "me time", I already know what you are going to say, "I don't have any extra time", "You have no idea what my life is like", etc, etc. I also know that we Moms...</description> 
      <pubDate>Sun, 11 Mar 2012 00:00:00 +0000</pubDate> 
      <guid>http://www.tweenparent.com/articles/view/327</guid> 
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      <title>Males, Tweens and Disordered Eating Behaviors</title> 
      <link>http://www.tweenparent.com/articles/view/324</link> 
      <description>Eating disorders are equal opportunity invaders. Current research shows that eating disorder hospitalizations for children younger than 12 increased by 119% between 1999-2006. The sharpest increase...</description> 
      <pubDate>Mon, 27 Feb 2012 00:00:00 +0000</pubDate> 
      <guid>http://www.tweenparent.com/articles/view/324</guid> 
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      <title>Media and Tween Girls: Creating a Positive Influence</title> 
      <link>http://www.tweenparent.com/articles/view/325</link> 
      <description>Eleven year-olds are getting bikini waxes. Nine year-olds are weight conscious (and some, by this age, have already dieted). According to a recent survey on Yahoo! Shine, 25% of tweens and...</description> 
      <pubDate>Mon, 27 Feb 2012 00:00:00 +0000</pubDate> 
      <guid>http://www.tweenparent.com/articles/view/325</guid> 
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