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30+ Super Gift Ideas For Sporty Tween Girls

Two tween girls sitting on a gym ball - sporty girl gifts

You thought you were trendy? Meet your sporty tween gal who is bringing her groove to the predominantly masculine world with all the sassiness she can gather and beating them at it!

Don’t assume sporty always means tomboy. Your tween girl’s love for sports and active hobbies can still be combined with a feminine touch, whilst others will love gender-neutral colors and patterns. You must judge this based on your tween’s personality and interests.

Here’s our suggested list of sports gift ideas for your pre-teen girls who are athletic and sporty.

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See all our sporty boy gift ideas over here!!

30+ Sporty Gifts fro Girls

Disclosures: We are participants in the Amazon Associates Program and other affiliate programs that earn us a commission if a qualifying purchase is made.

Sports Duffle Bag

This is the best gift for a girl with an active lifestyle. She will be able to categorize her stuff while doing that which she enjoys most.

Her sneakers have a different compartment from her used clothes, wet swimsuits or towels, toiletries, and clean clothes. It also has a zipper bag for her girly stuff!


Agility Set

[amalinkspro type=”image-link” asin=”B08SKBH8DM” new-window=”true” apilink=”https://www.amazon.com/dp/B08SKBH8DM?tag=tweenparent-20&linkCode=osi&th=1&psc=1″ img-size=”500,500″ addtocart=”true” nofollow=”true” alt=”RENRANRING Agility Ladder Speed Training Equipment Set – Includes 20ft Agility Ladder, Resistance Parachute, 4 Agility Hurdles, 12 Disc Cones for Training Football Soccer Basketball Athletes” alignment=”aligncenter”]https://m.media-amazon.com/images/I/51lCcUVVEWL._SL500_.jpg[/amalinkspro]

Seeking gift ideas for a 12 year old sporty girl? Search no more, this agility set would make the perfect practical gift and the best way for her to stay fit, no matter the weather, as much of the gear can be used indoors or out.

In fact, this is one the whole family can join in with and compete, all while your tween is working on those gross motor skills and agility.


Sports Watch

[amalinkspro type=”image-link” asin=”B08DKYLK4D” new-window=”true” apilink=”https://www.amazon.com/dp/B08DKYLK4D?tag=tweenparent-20&linkCode=osi&th=1&psc=1″ img-size=”500,500″ addtocart=”true” nofollow=”true” alt=”Amazfit Band 5 Activity Fitness Tracker with Alexa Built-in, 15-Day Battery Life, Blood Oxygen, Heart Rate, Sleep & Stress Monitoring, 5 ATM Water Resistant, Fitness Watch for Men Women Kids, Black” alignment=”aligncenter”]https://m.media-amazon.com/images/I/31ns0ppeXiL._SL500_.jpg[/amalinkspro]

Are there ideal gifts for sports lovers? Yap! This sports watch is topping the list. I am sure this will get your gal saying thank you from the bottom of her heart.

Apart from working as an activity tracker, it also tracks your tween’s temp and calculates steps, calorie consumption, and distance. More than just a fitness tracker, this smartwatch also supports receiving calls and SMS notifications. Your underwater mermaid tween has nothing to worry about while down there!


Medal Holder

This girl is on fire medal holder

One thing is for sure: your sporty girl – whether it’s ballet, gymnastics, performing well on the basketball court, or excelling as a soccer player – is bound to collect some medals and achievement awards along the way.

What better personalized gift for a sporty girl than her very own medal holder? Cap it off with a motivating message or your daughter’s name.


Resistance Bands

[amalinkspro type=”image-link” asin=”B01AVDVHTI” new-window=”true” apilink=”https://www.amazon.com/dp/B01AVDVHTI?tag=tweenparent-20&linkCode=osi&th=1&psc=1″ img-size=”468,500″ addtocart=”true” nofollow=”true” alt=”Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5″ alignment=”aligncenter”]https://m.media-amazon.com/images/I/51OO3MXlqKL._SL500_.jpg[/amalinkspro]

Are you still wondering what to gift your athletic tween girl? These resistance bands are a good idea for all-over toning.

They will help your tween get a full-body workout, which is all she needs after running the tracks; they come with a storage bag, too; how cool is that?


Fat Tire Mountain Bike

[amalinkspro type=”image-link” asin=”B086QKRB5Y” new-window=”true” apilink=”https://www.amazon.com/dp/B086QKRB5Y?tag=tweenparent-20&linkCode=osi&th=1&psc=1″ img-size=”493,500″ addtocart=”true” nofollow=”true” alt=”Mongoose Argus MX Kids Fat Tire Mountain Bike, 20-Inch Wheels, Single Speed, 4.25-Inch Wide Tires, Tan” alignment=”aligncenter”]https://m.media-amazon.com/images/I/51oa-6rq+aL._SL500_.jpg[/amalinkspro]

One of the best gifts for a tween who loves thrilling outdoor adventures: a fat tire mountain bike! Thanks to its wide tires, this bike can handle all types of extreme terrains – snow, mountain, beach, or dirt.

This will only mean your tween has no dull days with such a gift, as she will ride it irrespective of the weather. The fat tires also add up for stability when your tween is out there doing what she loves most.


Skateboard and Safety Gear

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Your tween does not fancy screen time over sporty outdoor activities? Get her an eye-catching, anti-slippery, ready-to-ride skateboard with safety gear (including one helmet, two elbow pads, two knee pads, and two wrist guards) to ensure she is safe while cruising the streets.

This is one of those sports gifts that leaves you on edge, but with the safety gear, you can comfortably sip your coffee on the balcony as you enjoy the show, your tween being the star!


Portable Goals

If your tween girl fancies herself as the next Megan Rapinoe, she’ll be practicing her skills whenever she can. These portable goals are super easy to carry and can be set up in the backyard or the park.

Practice solo, or with her mates; target practice allows girls to learn teamwork, coordination, and social skills as they have fun.


Nintendo Switch Sports

If your girl can’t get outside to play sports, what’s the next best thing? Indoor sports for all the family!

Nintendo Switch Sports is one of the best video games for sporty tweens and makes a fun activity all the family can join in.


Snorkel Sets

[amalinkspro type=”image-link” asin=”B086PQJLPL” new-window=”true” apilink=”https://www.amazon.com/dp/B086PQJLPL?tag=tweenparent-20&linkCode=osi&th=1&psc=1″ img-size=”500,500″ addtocart=”true” nofollow=”true” alt=”Zenoplige Mask Fins Snorkel Set Adults Men Women, Swim Goggles 180 Panoramic View Anti-Fog Anti-Leak Dry Top Snorkel and Dive Flippers Kit with Gear Bag for Snorkeling Swimming Scuba Diving Training” alignment=”aligncenter”]https://m.media-amazon.com/images/I/410lXtJOkuL._SL500_.jpg[/amalinkspro]

Is your tween girl a hydrophile? This will be the right present to gift HER. With these set up HER sleeves, your sporty girl can live underwater (if only that were possible!).

Let us flip the coin, you are the water lover, and you want your athletic tween to learn how to swim. This snorkel set (including non-slip fins, full dry snorkel tube, anti-fog snorkel mask with tempered glass, earplugs, and a free carrying bag) will do the trick.


Active Flyer Frisbee

Still at the crossroads on which birthday presents to get your sporty tween girl? A frisbee pack will be a perfect gift for a 10 year old girl as it doubles up as a pool toy.

This will be a fun game for your tween and fam while ensuring no one’s fingers are hurt (and everybody’s head is intact!).

It will help grow your tweens’ hand-eye coordination and motor skills, making it an excellent option.


Sports Bottle

You will want to ensure that your sporty girl is hydrating when out there in the field. You make it possible by getting her a gift of a fantastic sports bottle that is leakproof.

With a sporty water bottle that draws attention, she will indeed hydrate! (Just make sure it’s labeled as we’re guessing it’ll get left behind more than once!)


Sports Shoes

Gifts for sporty girls must include a nice pair of sneakers. Lightweight sports shoes will get a ton of use as they will allow your tween to participate in sports confidently and not hurt her feet from complex objects.

It’s hard when their feet are transitioning quickly; some tween girls will be able to quickly transition to a ladies-sized runner whilst others are caught on the cusp of too small and girlish, requiring “Big Kids” sizes until well into their teens (the transition size is around a US 5.5).


Cheer Stunt Shoes

Young girls into cheer or dance, on the other hand, will need the right fit for their chosen sport. A great fitting pair of cheer stunt shoes will have her performing at her best.

Soft-soled with a lightweight, breathable fabric upper, these shoes are perfect for when feet need protecting, but agility is a must, ideal for any sports involving creative expression.


Mini Tabletop Pool Set

[amalinkspro type=”image-link” asin=”B003YHF3HQ” new-window=”true” apilink=”https://www.amazon.com/dp/B003YHF3HQ?tag=tweenparent-20&linkCode=osi&th=1&psc=1″ img-size=”500,500″ addtocart=”true” nofollow=”true” alt=”Mini Tabletop Pool Set- Billiards Game Includes Game Balls, Sticks, Chalk, Brush and Triangle-Portable and Fun for the Whole Family by Hey! Play!, green, 12.2×20.2×3.5, (15-3152)” alignment=”aligncenter”]https://m.media-amazon.com/images/I/41oZNgYLGpL._SL500_.jpg[/amalinkspro]

Banish boredom with this fun table, including billiards, foosball, table tennis, and air-hockey surfaces, perfect for the holiday season and wintery weather when sports pursuits need to move indoors.

It comes equipped with two ping pong paddles, two pool cues, and every other game piece needed in playing foosball, table tennis, billiards, or air hockey.


Sports Bra

One of the most thoughtful sports gifts for your young athlete. Your tween’s breasts are developing at this stage in life, so they will feel far more comfortable continuing their sporty pursuits in a sports bra.

This pack has three cotton sports bras (two solid colors and one tie-dye). Why not get them a trendy bra that will look cute and still serve its purpose? Puberty need not be a reason they give up on their favorite activities.


Small Hand Weights

Great for older tweens looking to strengthen muscles and work on their physique, why not try these small weights, which comprise two bars, four medium discs, and four small discs?

These weights will help your tween with strength training for whatever sports she’s pursuing, an excellent and super practical addition to her sporting equipment.


Workout Clothes

[amalinkspro type=”image-link” asin=”B08GYRC99Z” new-window=”true” apilink=”https://www.amazon.com/dp/B08GYRC99Z?tag=tweenparent-20&linkCode=osi&th=1&psc=1″ img-size=”500,500″ addtocart=”true” nofollow=”true” alt=”WodoWei Women 2 Piece Workout Outfits Sports Bra Seamless Leggings Yoga Gym Activewear Set (YO601-khaki grey marl-S)” alignment=”aligncenter”]https://m.media-amazon.com/images/I/41diWiAojtL._SL500_.jpg[/amalinkspro]

It would be best if you had your tween gal feeling confident and fashionably dressed while she works out. She will never have enough workout clothes!

This set includes a sports bralette, legging shorts, a knot-front gym top, and a headband to keep her hair in place.

Ensuring that the activewear set you get her is comfortable and elastic for her to grow in it as she exercises.


Roller Skates

Whether it’s a sleek set of inline skates or classic quad roller skates, there’s so much fun to be had gliding your way around the roller rink – an absolute retro pleasure for a sporty girl!

Still young enough to enjoy fun features like LED lights, make sure to choose a pair that will allow room for their growing feet.


Garden Games

[amalinkspro type=”image-link” asin=”B06WGPDNHV” new-window=”true” apilink=”https://www.amazon.com/dp/B06WGPDNHV?tag=tweenparent-20&linkCode=osi&th=1&psc=1″ img-size=”500,500″ addtocart=”true” nofollow=”true” alt=”Funsparks Paddle Ball Game Jazzminton Deluxe with LED Birdie – Indoor/Outdoor Game for Kids, Teens and Adults” alignment=”aligncenter”]https://m.media-amazon.com/images/I/51uOj1Al9PL._SL500_.jpg[/amalinkspro]

While we are gifting your sporty gal, the whole family has to get healthy as they get involved in the games. A good deal it is.

The entire family is assembling in the backyard to get the birdie in the air! It includes four birdies( two red birdies for slow play and two yellow birdies for fast play), one ball, and two wooden paddles and doubles up as an indoor game as well.

As it is a fast-paced game, your tween’s motor skills and hand-eye coordination will develop. It will be a blast gift for your tween, as it also comes with a carrying bag.


Nice Deodorants

The one present that will please your athletic girl, even if she’s not really into beauty products, its an excellent deodorant that will leave her smelling sweet and fresh.

What more could sweaty, sporty tweens need? Gifting her a pleasant-smelling Deo will leave her smelling new even after her workouts, building her confidence in crowds.

This cool Deo will give her round-the-clock freshness without irritating her skin as it has 0% alcohol.


Gel Bead Pack

An inevitable part of any sporty endeavor is minor injuries. Whilst your girl is no doubt working on her technique, fast recovery is essential to get them back on their feet and pursuing their passions again in no time.

Gel bead packs are excellent for sports recovery as they work as both a hot and cold compress. The soft fabric handle allows you to apply to the area where relief is needed.


Basketball Hoops

[amalinkspro type=”image-link” asin=”B077DMW54S” new-window=”true” apilink=”https://www.amazon.com/dp/B077DMW54S?tag=tweenparent-20&linkCode=osi&th=1&psc=1″ img-size=”500,500″ addtocart=”true” nofollow=”true” alt=”Majik Buzzer Beater Over The Door Hanging Mini Basketball Hoop for Indoor Play – Automatic LED Scoring, Pro-Style Backboard, Breakaway Rim, Comes with Ball and Air Pump” alignment=”aligncenter”]https://m.media-amazon.com/images/I/41245YFdEgS._SL500_.jpg[/amalinkspro]

Have you been craving that heart-warming hug that almost knocks you over? Gift your sporty tween gal who loves balling with this portable pinky basketball hoop that is easily installed anywhere (even at the back of her bedroom door!).

Every basketball players dream is to shoot hoops, and this gift (which includes two basketballs, a pump to inflate, and a backboard hoop) will be the perfect training ground for her.

Wait till she showcases her hard-earned shots; she’ll be over the moon.


Customized Bedding

Imagine how your tween would feel if she comes home from her physical activity to find her bed made up in new beddings customized to her favorite sport or favorite teams?

The thought of sleeping snuggled in her fav sports sheets is thrilling. This set includes one bedspread and two pillowcases. This is the real deal gift for a sporty girl!


Bean Bag Chair

After waking up from her best bed in the world, you take the love and girlie feeling to the next level by gifting her a bean bag with a cover of her best sport.

When they’re not out and about being active, this is a fun way for your sport-loving gal to chill at home.


Wireless Headphones

This is the ideal gift for sporty tween girls. Your tween girl rocking these headphones while she works out to her favorite music is not only cool but right on point. 

Always go wireless so she’s free from wires and tangling; the Bluetooth range of up to 30ft on these Belkin headphones means she can have her music playing device nearby while she’s working her moves to her favorite beats.


Pool Toys

[amalinkspro type=”image-link” asin=”B08NPJND82″ new-window=”true” apilink=”https://www.amazon.com/dp/B08NPJND82?tag=tweenparent-20&linkCode=osi&th=1&psc=1″ img-size=”500,500″ addtocart=”true” nofollow=”true” alt=”Chuchik Diving Toys 30 Pack, Swimming Pool Toys for Kids Includes 4 Diving Sticks, 4 Diving Rings, 6 Pirate Treasures, 3 Toypedo Bandits, 9 Fish Toys, 4 Octopus – Water Toys with a Storage Net Bag” alignment=”aligncenter”]https://m.media-amazon.com/images/I/51+Z242AEpS._SL500_.jpg[/amalinkspro]

Have you noticed that your sporty girl is more into water sports? The pool toys would be an excellent gift to encourage and motivate her.

This comprehensive diving set boasts five torpedo pool toys, five diving sticks, five diving rings, and five diving fishes.

Your tween’s diving skills are honed as she enjoys this gift – ideal for pool play or her next pool party.


Action Camera

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At this stage of development, your tween is the queen, and we are the audience. So why not gift her with an action camera that will capture these memorable moments for her?

This affordable action camera comes with an excellent waterproof function (to capture your tween while underwater), has a built-in electronic image stabilizer (producing stable videos), built-in wifi, and HDMI output.

It also has two rechargeable batteries (1050 mAH), a charger, and a remote-controlled wristband, perfect for making thoseTikTok videos.


Ankle Socks

[amalinkspro type=”image-link” asin=”B014D3KZIQ” new-window=”true” apilink=”https://www.amazon.com/dp/B014D3KZIQ?tag=tweenparent-20&linkCode=osi&th=1&psc=1″ img-size=”476,500″ addtocart=”true” nofollow=”true” alt=”Hanes Ultimate womens 6-pack Ankle athletic socks, White, Shoe Size 5-9 US” alignment=”aligncenter”]https://m.media-amazon.com/images/I/31UU55SNACS._SL500_.jpg[/amalinkspro]

After more stocking stuffer gift ideas for athletic girls? Gift her with ankle socks that are stylish, colorful, and comfortable.

This six-pair pack is specifically designed for your tween’s athletic legs. This pack of socks significantly reduces impact and friction, helping to keep away the blisters and preventing your tween’s legs from chaffing.


Sports Sunscreen & Lip Balm

When your tween girl spends half her day out in the field, her delicate skin will need protection from the sun.

If you’re seeking practical gifts for sporty girls, a few sticks of sports-strength sunscreen for kids that can withstand sweat – along with sports lip balm – would make the perfect stocking stuffer gift.

This sunscreen is also water-resistant, meaning your mermaid tween can comfortably swim while wearing it and stay preotected.


Bike Wheel Lights

[amalinkspro type=”image-link” asin=”B075Y9GQR6″ new-window=”true” apilink=”https://www.amazon.com/dp/B075Y9GQR6?tag=tweenparent-20&linkCode=osi&th=1&psc=1″ img-size=”500,500″ addtocart=”true” nofollow=”true” alt=”LED Bike Wheel Lights (2 Tires) Cool Bike lights – Kids Stocking Stuffer for Kids Toys Gifts Boys 8-12 Age 11 10 Year Old Boy Christmas Presents Girls BMX Accessories Women Bicycle Spoke Teen Bday 8 9″ alignment=”aligncenter”]https://m.media-amazon.com/images/I/51oLQUGnwFL._SL500_.jpg[/amalinkspro]

Letting your tween ride safely even when it’s dark, these LED lights are a fantastic and fun way to ensure she can still be seen out on the roads at night.

Choose the color to suit your young girl’s bike and personality because every tween deserves a little bit of bling!


Exercise Ball

An exercise ball has many practical uses for your athletic tween girl. Not only are they great to sit on for posture at their desk, but there’s a great variety of at-home workouts they can try that use an exercise ball. It’s also a great way to stretch out after they’ve been playing sports.

Available in a wide range of different colors, we suggest choosing a 45cm (17.5″) ball if your sporty girl is still under 5′ for the best possible fit.


Muscle Rub Cream

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All this athletic activity is bound to leave your sporty girl with sore muscles from time to time.

What better way to relax and wind down from all this exercise than with a pleasant-smelling muscle rub? Essential oils in a body butter base, this would make the perfect birthday gift for a sporty girl.


Motivational Sticker

i know i play like a girl try and keep up sticker from etsy

Have you got a Cricut machine or other cutting software at home? This would make the perfect motivational sticker to print for her, ideal to stick on her laptop and remind everyone of her strength!


While your gifts should not be limited to the above, these gift ideas will help you get a head start on finding your tween sporty gifts. Show your tween that it is okay to be sporty and feminine by bringing gifts matching both personalities.

Which of these gifts or any other would your sporty tween gal love to have? We would love to know; hit us up in the comment section.

Found This Tween Gift Guide Helpful?

Dive into our full collection of Tween Girl Gift Guides, including:

Girl Gifts 9-years-old
Girl Gifts 10-years-old
Girl Gifts 11-years-old
Girl Gifts 12-years-old
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